Are people naturally happy? Or is it like Abe Lincoln said “people are about as happy as they make their minds up to be” ?
(Personally I have to work at it sometimes. I worked for years to reset my main mood from depression to relatively happy most of the time. Now I just monitor my mood and implement some techniques to recharge me to happy if I get low.)
What are your thoughts and experience? Please start the conversation here and then others can join in.
Until Next Time~