Dialogue Questions: Happiness

Are people naturally happy?  Or is it like Abe Lincoln said “people are about as happy as they make their minds up to be” ?

(Personally I have to work at it sometimes. I worked for years to reset my main mood from depression to relatively happy most of the time. Now I just monitor my mood and implement some techniques to recharge me to happy if I get low.)

What are your thoughts and experience? Please start the conversation here and then others can join in.

Until Next Time~
Blessings, Kate