Category: Mental Health

  • Your subscriptions: both social and living habits

    Your subscriptions: both social and living habits

    Every habit in our lives is something we have subscribed to. We have signed up for it. Maybe it is time to go through and delete a few.

  • Keep Calm: God’s Got This

    Keep Calm: God’s Got This

    Pray and get some rest; God is handling what you are wrestling with… Why do we think constant attention to a subject is going to bring us an answer quicker. The truth, for most people, is while they believe they do their best thinking under pressure– we, as Christians, cannot hear from Holy Spirit when…

  • A message I need to hear today

    A message I need to hear today

    Life will not always be this way. Low days, tough days, do not last forever. Even this depression will pass. God is so good. His loving kindness endures forever. Psalm 136:2 Give thanks to the God of gods, for his loving-kindness  continues forever. (TLB). Psalm 43:5 Oh my soul, why be so gloomy and discouraged? Trust…

  • Guilt Calls for Accepting Forgiveness

    Guilt Calls for Accepting Forgiveness

    Do you ever feel guilty for things you only guess and assume are an error?  I mean, have you ever said something and later thought it was stupid and you should have said something different? Has your child ever had a playground accident at school and you beat yourself up because you are not a…

  • Depression

    Depression

    I have had depression for 3 days. Three days of 15 hours in bed a day. With a couple waking hours in agony of wishing I was in bed. Today I have not been able to keep my thoughts on the positive…only neutral at best. I did go out for a walk. I know part…

  • Depression: Are you hanging out in the negative room or in the positive room?

    Depression: Are you hanging out in the negative room or in the positive room?

    Wouldn’t life be great if we could just go to another room whenever we feel negative? In this new room we would focus on and only feel good thoughts and feelings. Oh Wait… It is possible! Read on: I just read a piece about identifying our negative thoughts. I once tried to do this. Well…

  • Christians, we can be thankful even when things do not go our way.

    Christians, we can be thankful even when things do not go our way.

    Dr. Charles Stanley, in a recent devotional, said: Draw from Him the strength to endure. No one has the ability within himself to endure hardships with gratefulness. Only by relying on the Lord can believers go through adversity with an appreciative heart. Until Next Time~ Blessings, Kate Photo by Ihor Malytskyi on Unsplash

  • To Get In A Happy Mood…

    To Get In A Happy Mood…

    I read a post today which put me in a good mood. I am hoping where I go with this will spark some ideas in you– all of you. chicoinematt  on The Simple Catholic wrote an article Gratitude is Our Oxygen  in which he states: “Thankfulness breeds kindness, productivity, and leads to reciprocity between individuals.” There was a…

  • Get Rid of Toxic People!

    Get Rid of Toxic People!

    I know you feel defeated, but life is still going on and therefore there is still time for change. Are you surrounded by negative people talking behind your back or gossiping about others? DROP THEM like their hot. There is NO good that comes from keeping company with negative people. So, you think you will…

  • When Life Gives You Anxiety

    When Life Gives You Anxiety

    Photo by Gabriel Matula on Unsplash Philippians 4:6-7  Don’t worry about anything; instead, pray about everything. Tell God what you need and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. …