-
Your personal values– define them!
Do you want to live authentically? In order to do that- you must know what you value. Read on…
-
Changing my behavior may change my mood and those around me. (A post just for me.)
How’s your mood been lately? And what could be driving that? Here you learn about that in regards to me.
-
Taking my thoughts captive
What do you do when you head is filled with negative thinking — change your focus. To what? Read on…
-
Your subscriptions: both social and living habits
Every habit in our lives is something we have subscribed to. We have signed up for it. Maybe it is time to go through and delete a few.
-
Christians: When Life Sucks– Refocus
When life sucks, we can wallow or we can get our of ourselves.
-
When Fear Strikes
We automatically react quickly to fear. Here is what we can do when it is a little fear or none at all….with practice it will become second nature when the big fear hits.
-
Setting Goals- Don’t Rush Your Performance
I will set my goal. That was the foundational point one evening at VBS. We discussed how Lebron James once had a goal to make 80% of his free throws. He did achieve 78% one season. In our class, the boys got to make free throws into a basket. The boys, L & C, are…
-
Depressed? Here is something to read…
Pop psychology helps us only as long as it it before our eyes or in our ears. It is great to say “I am a beast” , “I am crushing it”, “I am having a great day”. But there are days we just do not and cannot believe it. Here are some blogs that help…
-
Greatness
“The Best Way To Get Started Is To Quit Talking And Begin Doing.” Walt Disney
-
Can Three Words Turn Anxiety Into Success?
I have a lot of anxiety often. As I get older my chest feels tighter and heavier more often and it concerns me. Anxiety is at a high level for most people globally right now. There are many ways to trick yourself out of anxiety. Here is one I came across today that I felt…